ELDEST DAUGHTER Group

🌟 Calling All Eldest Daughters! 🌟

Are you the firstborn in your family? Have you ever felt the weight of being the "responsible one,

" the "caretaker," or the "peacemaker"?

Being the eldest daughter can come with unique challenges—balancing family expectations, cultural traditions,

and your own personal dreams. But you don't have to navigate it alone.

✨ Join our Eldest Daughter Support Group ✨

This is a safe, compassionate space for eldest daughters to come together, share experiences, and explore what it means to hold the "eldest" role in a family—especially within the context of culture and family dynamics. Whether you’re feeling the pressure, seeking balance, or simply wanting to connect with others who understand your journey, we are here to support and uplift each other.

🌱 Together, we’ll:

  • Discuss the pressures and expectations of being the eldest daughter

  • Learn how to set healthy boundaries while honoring our cultural values

  • Build a supportive community where vulnerability and empathy are encouraged

  • Empower ourselves to prioritize self-care and growth

💬 Ready to share your story, learn new tools, and feel supported in your journey?

Click below to register or reach out for more info!

Let's walk this path together, where compassion and understanding are at the heart of everything we do.

  • WEEK ONE

    Welcome & Introduction to Community Healing

    Theme: Building Trust and Connection

    Goals: Establish group norms, introduce participants, and create a safe space for sharing.

  • WEEK TWO

    Week 2: Expectations and Cultural Pressure

    Theme: Navigating Cultural Expectations and Family Pressure

    Goals: Explore cultural identity and how it shapes our personal experiences.

  • WEEK THREE

    Week 3: The Balance Between Tradition and Independence

    Theme: Struggling Between Cultural Tradition and Personal Independence

    Goals: Recognize the impact of generational trauma and identify paths toward healing.

  • WEEK FOUR

    Week 4: Sibling Dynamics and Cultural Roles

    Theme: Navigating Sibling Relationships and Cultural Expectations

    Goals: Focus on empowerment and reclaiming control over one’s narrative

  • WEEK FIVE

    Week 5: Redefining the Eldest Daughter’s Role in the Modern Context

    Theme: Redefining the Role of the Eldest Daughter in a Changing World

    Goals: Strengthen connections and foster a sense of collective healing.

  • WEEK SIX

    Week 6: Healing, Boundaries, and Empowerment

    Theme: Creating Healthy Boundaries and Finding Empowerment as the Eldest Daughter

    Goals: Reflect on the healing journey and plan next steps for continuing self-care and community support.

ENROLL HERE!